take oats
Healthy Foods

How to take oats

Many of us especially those who prefer to use in the treatment and prevention of natural products only heard about the beneficial properties of oats, but not everyone knows how to take it The broth is made from oats To prepare the broth, take 2 tbsp oats and pour it into the tank, then fill […]


What are antioxidants?

No one in our days, and in particular supporters of healthy lifestyle – a healthy lifestyle will be surprised with a loud word “antioxidant”. After all, today a rare advertising of any product costs without it – “Cosmetics with antioxidants”, “foods with antioxidants”, “antioxidants prolong youth” …But more about thirty years ago and heard about […]


Hazardous reduction: Hypotension

Hypotension – is not hypertension. It will not lead to a heart attack. Many adhere to this point of view, including even doctors. However, in reality it is not so harmless and low blood pressure is as it seems at first glance. Low blood pressure, that is fraught with sudden hypotension, syncope, decreased quality of […]

Weight Loss

Best Supplements for weight loss

How are dietary supplements in the process of effective weight loss, how to properly select and apply. You’ve found and tried many diets, all kinds of well-known weight-loss methods, but the desired results have not reached? Let’s see what’s all the reason and where the error was made. Of course, diet, we limit ourselves to […]