It has long been nutritionists have come to the conclusion that due to the high content of relatively high level of vitamins and minerals have a drink, which largely help to lose weight. And here in fact there are two positive points:
- Fixed weight dropped at the border;
- Reduced weight of not – for the removal of water from the body and burning fat subcutaneous fat.
That is exactly the option that makes it possible to bring delicious eating benefit your body – it’s delicious drinks for weight loss. Can you drink the missing 3 lemons, 2 glass of grapefruit and ginger through a juicer and add a spoonful of honey. Such a sugary cup of utility should drink before each breakfast, lunch, dinner and snack.
But the second mixture, which will help to lose weight is a combination of a conventional celery juice and apple. It has long been known that celery helps splitting just the subcutaneous fat. Thus, the start toeing “nakladochka” begin thus “melt” due to celery. And iron-apple juice is so to say “accelerator” of the process. So: 2 celery stalk 1 apple.
Sweet tooth can choose a homogeneous mixture of the pulp of the watermelon and kiwi. If you are around the heat, then you can add in a cocktail ice.
A week later, after drinking a day twice carrot juice with the juice of a tomato and a pinch of ground black pepper, you can see the positive results. Carrots – a source of carotene and other vitamins in the body, and peppers are just fine as a stimulant for the digestive system.
Incidentally quick results would be the use of an empty stomach cooked mixture in blender: oatmeal, blueberries, avocado pulp and a strong green tea.
But, as everywhere else the most important rule is that no one povoyuesh against troops. In our case it means that the juice of course – it is useful and good, but without the support of artillery in the form of a moderate diet and exercise do not get slim and handsome man from his body.